Get your week off to a great start with our Sunday morning Farmers’ Market yoga!
Join certified instructor Lauren Theis or Beatriz Velasquez at 9 a.m. for a series of moderately paced yoga sessions in our tranquil wagon house. Yoga begins this Sunday with Lauren.
Incorporating meditation, breathing techniques and some gently refreshing yoga flows, this class is suitable for beginners and experienced practitioners. You’ll explore fundamental yoga postures, alignment and chakra balancing. Students should bring their own mat.
Cost per session is $15; please bring a yoga mat.
For more information and to RSVP, contact Lauren at firstname.lastname@example.org or 973-919-6807. Lauren will rotate teaching the class with Beatriz Velasquez. Beatriz’ first class will be held Sunday, Aug. 9.